7 Day Biblically Rooted Nervous System Reset

This is an invitation to participate in seven daily exercises that help you regulate your nervous system and reduce chronic stress. Each exercise is paired with a daily scripture reading. This bundle includes video recordings of each exercise, and a PDF guide with journal prompts.

• Course
• By Megan Taylor

Add on an HTMA Test

• Coaching
• By Megan Taylor

Aligned + Renewed

A Christ Centered Nervous System Course created to help you transform your mindset, health, + relationships in 12 weeks

• Course
• By Megan Taylor

Cellular Energy

• Course
• By Megan Taylor

Decoding Your Body Blueprint Workshop

• Course
• By Megan Taylor

Finding Hope in The Holidays, Navigating Grief Through a Christian Mental Health Lens

• Course
• By Sara Campbell

Functional Health Library

• Course
• By Megan Taylor

Learning to Linger: A Brainspotting Bible Study Through Colossians

• Course
• By Megan Taylor

Men's Health

• Course
• By Megan Taylor

Mental Health Coaching

• Coaching
• By Megan Taylor

Monthly Calls

Monthly support group calls

• Course
• By Megan Taylor

Nourish Your Gut Workshop: A Step-by-Step Approach to Restoring Gut Health

• Course
• By Megan Taylor

Protein Guide

In this guide you will learn: All about protein and why it is important How to calculate your protein needs My favorite protein powders + amino acids to build lean muscle + lose fat You'll also receive a meal plan, where you’ll find simple, delicious ways to increase your protein intake, whether through lean meats, plant-based options, or protein-packed snacks.

• Digital file
• 1 file
• By Megan Taylor

Root Cause Healing For Hormones

Join Alyssa in this series to learn how to nourish your body and simplify nutrition.

• Course
• By Megan Taylor

Simplified Fiber Guide

This guide will equip you with the foundational knowledge and tools you need to support your body through the power of fiber. Inside, you'll discover: – Why fiber is essential for hormone balance, blood sugar regulation, and stress resilience – How much fiber your body really needs (and how that changes with the seasons of life) – Gentle, practical ways to increase fiber without the bloating or overwhelm – Delicious, nutrient-dense recipes the whole family will love

• Digital file
• 1 file
• By Megan Taylor

Sound Healing Therapy with SSP

• Coaching
• By Megan Taylor

The Monthly Wellness Collective

Choose Your Tier

• Membership

Tune into Your Menstrual Cycle

Dealing with PMS, heavy bleeding, + cramping? This course is for you.

• Course
• By Megan Taylor

Vagal Toning With Sound Therapy

Helping your body our of fight, flight, or freeze with body based exercises.

• Course
• By Megan Taylor